Easy Doesn’t Work
by Amanda Sheppard “It’s supposed to be hard. If it wasn’t hard, everyone would do it. The hard is what […]
Don’t Be an Idiot
by Amanda Sheppard I have learned many things over the course of my career as a strength coach, which is
SSC vs. Exercise Physiology Master’s Degree/CSCS/SCCC
Engaging Introductions: Capturing Your Audience’s Interest At this point in my career, I am Amanda Sheppard M.S. Ed., SCCC CSCS