Easy Doesn’t Work
by Amanda Sheppard “It’s supposed to be hard. If it wasn’t hard, everyone would do it. The hard is what […]
Yes, Go The Hell In!
by Amanda Sheppard You might be asking yourself what the question could be that results in the answer, “Yes, go the
Don’t Be an Idiot
by Amanda Sheppard I have learned many things over the course of my career as a strength coach, which is
SSC vs. Exercise Physiology Master’s Degree/CSCS/SCCC
Engaging Introductions: Capturing Your Audience’s Interest At this point in my career, I am Amanda Sheppard M.S. Ed., SCCC CSCS